Free Meals for Your Chronic Illness, Post-op Recovery & More

Free Meals for Your Chronic Illness, Post-op Recovery & More

Roots Food Group provides delicious and chef-prepared medically tailored meals covered by insurance to people managing chronic conditions, post-discharge recovery, and more.
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Food is Medicine

Nourishing your body with high quality food is one of the greatest forms of self-care. We are here to empower your well-being with nutritious meals.
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Eating Well Made Simple

Ready-to-Heat Meals. We make it simple. No Prep, No Cooking, No Cleanup.
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USDA Certified Organic Original Unsweetened Oatmeal
USDA Certified Organic Original Unsweetened Oatmeal
Breakfast
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Vegetable Curry with Cilantro Lime Rice
Vegetable Curry with Cilantro Lime Rice
Entrée
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Turkey Sausage Burrito
Turkey Sausage Burrito
Breakfast
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Uncured Canadian Bacon Burrito
Uncured Canadian Bacon Burrito
Breakfast
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"I am in stage 3 kidney failure and it has been a struggle for me to eat the right foods...
To my surprise, Roots Food Group has meals for people with kidney disease! This is such an answer to prayer! Each meal has the approval of licensed dietitians. You may want to check them out!” - Brenda T.

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Who We Serve

Roots Food Group collaborates with a range of partners, including healthcare providers, insurance companies, and state programs.
John D.
Customer
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"As a dietitian, I'm impressed with Roots Food Group's attention to nutritional details in their meals. They've made my meal planning so much easier and tastier!"
Sarah K.
Customer
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"Roots Food Group has been a game-changer for my busy lifestyle. The meals are not only healthy but also absolutely delicious. Best part? They're free and heat up in minutes!"
Michael R.
Customer
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"I never knew healthy food could taste this good. Thanks to Roots Food Group, I look forward to my meals every day. It's convenience and taste at its best."
Emily W.
Customer
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"Being diabetic, finding the right meals is a challenge. Roots Food Group's tailored meals have helped me manage my blood sugar levels while enjoying great flavors."
David H.
Customer
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"I'm amazed at the quality of Roots Food Group's meals. They've made eating healthy so effortless and enjoyable for me and my family."
Kevin S.
Customer
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"As a heart patient, I have to be very careful with my diet. Roots Food Group provides meals that are heart-healthy and mouth-wateringly good."
Tim S.
Customer
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"Roots Food Group's meals are a blessing for someone with dietary restrictions like me. Delicious, easy, and free – it doesn't get better than this!"
Samantha S.
Customer
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"I’ve tried other meal services, but none match the taste and convenience of Roots Food Group. Their meals are a delight for the taste buds!"
David ST.
Customer
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"Juggling work and health has been easier since I discovered Roots Food Group. Their meals are perfectly balanced, delicious, and so easy to prepare."
Laura S.
Customer
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"Roots Food Group is a lifesaver for busy parents like us. Healthy, tasty meals without the hassle of cooking – what more could we ask for?"
Ellie M.
Customer
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"I appreciate how Roots Food Group caters to specific medical needs with their meals. It's been a crucial part of my health journey."
Lauren P.
Customer
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"Roots Food Group has transformed the way I eat. Nutritious, delicious, and free – I'm forever grateful for their amazing service."
Mark P.
Customer
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"Dealing with food allergies can be tough, but Roots Food Group's tailored meals have made my life so much easier and tastier!"
Jessica M.
Customer
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"I love the variety Roots Food Group offers. Every meal is a new, delicious adventure, and it's all healthy and easy to prepare."
Alex T.
Customer
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"Their commitment to flavor and health is evident in every bite. Roots Food Group is more than a meal service, it's a lifestyle enhancer."
Chris L.
Customer
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"Roots Food Group's meals have been a major factor in my weight loss journey. Healthy, delicious, and hassle-free – they've got it all."
Tommy B.
Customer
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"The convenience of Roots Food Group's meals is unbeatable. Delicious, nutritious, and ready in minutes – perfect for my hectic life."
Blake R.
Customer
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"I'm on a strict diet for medical reasons, and Roots Food Group has been a lifesaver with their tailored, tasty meals."
Ahmed R.
Customer
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"Roots Food Group offers a perfect blend of health and taste. Their meals have made healthy eating something I actually look forward to."
Kelly R.
Customer
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"As a senior, cooking can be a challenge. Roots Food Group’s easy-to-heat, delicious meals have been a wonderful addition to my daily routine."
Nev A.
Customer
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"The freshness and quality of Roots Food Group's meals are unmatched. They've made eating well both easy and enjoyable."
Renee R.
Customer
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"Roots Food Group has completely changed my perception of healthy eating. Their meals are flavorful, filling, and fantastically easy to prepare."
Kim K.
Sales Director
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"Finding tasty gluten-free options is hard, but Roots Food Group nails it every time. Their meals are a staple in my gluten-free diet."
Kara M.
Customer
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"Roots Food Group is perfect for anyone looking to eat healthier without sacrificing taste. Their meals are a testament to how delicious healthy food can be."