Deliciously Nutritious Meals

Whether you are managing a chronic condition or simply looking to maintain a healthy lifestyle, proper nourishment lays the foundation for a vibrant, healthy life.

Browse Nutritious Meals

Every Roots Food Group medically tailored meal is carefully crafted and approved by registered dietitians to ensure it adheres to the nutritional guidelines set for the most common chronic conditions.

Approved to help manage:

Eating Well Made Simple

Ready-to-Heat Meals. We make it simple. No Prep, No Cooking, No Cleanup.

See If You Qualify

USDA Certified Organic Original Unsweetened Oatmeal

USDA Certified Organic Original Unsweetened Oatmeal

Breakfast

Vegetable Curry with Cilantro Lime Rice

Vegetable Curry with Cilantro Lime Rice

Entrée

Turkey Sausage Burrito

Turkey Sausage Burrito

Breakfast

Uncured Canadian Bacon Burrito

Uncured Canadian Bacon Burrito

Breakfast

Our Delicious Meals

Dive into our expert articles for tips to transform your well-being!

Healthy Eating Simplified

Healthy Eating Simplified

Roots Food Group simplifies healthy eating by delivering balanced, chef-prepared meals straight to your doorstep. Ideal for busy lifestyles, each meal ensures nutritional precision without sacrificing flavor, making healthy living accessible and stress-free.

What is a Balanced Meal?

What is a Balanced Meal?

Roots Food Group breaks down the key components of a balanced meal, explaining how to integrate a variety of nutrients into your daily diet to promote overall health and well-being.

Simplify Your Diet, Amplify Your Health

Simplify Your Diet, Amplify Your Health

Roots Food Group emphasizes the simplicity of healthy eating through meticulously planned meals that boost overall health without the stress of meal preparation, ensuring you receive the right nutrients tailored to your health needs.