Burnished Potatoes

Written by:

Marta Mickiewicz

Thank you for signing up for our newsletter!

Check your inbox for the lastest nutritional news from Roots Food Group

Oops! Something went wrong while submitting the form.

Thank you for signing up for our newsletter!

Check your inbox for the lastest nutritional news from Roots Food Group

Oops! Something went wrong while submitting the form.

Thank you!
Your submission has been received!

Oops! Something went wrong while submitting the form.

On this site

Statistic	Number
Total cooking time	Approximately 45 minutes
Calories per serving	Approximately 250 calories
Number of ingredients	5
Total fat per serving	14 grams
Vitamin C content per serving	45% of daily value

Key Takeaways	Explanation
Easy Preparation	The recipe requires basic cooking skills, making it accessible for cooks of all levels.
Nutritious Choice	Potatoes provide essential vitamins and minerals, making this dish a healthy side option.
Versatile Side Dish	Burnished Potatoes can complement a variety of main courses, from roasts to grilled vegetables.
Rich Flavor Profile	The combination of olive oil, rosemary, and garlic adds a depth of flavor that enhances the natural taste of the potatoes.
Perfect Texture	The technique of roasting after boiling ensures a crispy exterior with a soft, fluffy interior.

Welcome to the Roots Food Group blog! Today, we're exploring a classic dish with a twist: Burnished Potatoes. This recipe elevates the humble potato into a crispy, aromatic side dish perfect for any table. Before our mouth-watering recipe, let's dive into this beloved root vegetable's history, benefits, and cultural significance.

A Brief History of Potatoes

The potato, originally from the Andean region of South America, has become one of the most important food crops worldwide. Introduced to Europe in the 16th century, it quickly became a staple, noted for its versatility and ability to adapt to various climates. Our Burnished Potatoes recipe combines traditional European roasting techniques with aromatic herbs like rosemary, adding a modern flair to this ancient staple.

Health Benefits

Potatoes are an excellent source of nutrients:

Rich in Vitamins: Potatoes provide significant amounts of vitamin C and B vitamins, essential for overall health.
Mineral Content: They are a good source of potassium and magnesium, which help maintain heart health and muscle function.
Dietary Fiber: Potatoes contain dietary fiber, which aids digestion and prolongs satiety.

Cultural Significance

Potatoes are a part of cultural traditions and cuisines across the globe, adapted in countless dishes, from Irish stews to Indian curries. This recipe for Burnished Potatoes draws on roasting herbs, which is prevalent in Mediterranean cuisine. It showcases potatoes' versatility and universal appeal.

The Recipe

Ingredients

3 russet potatoes, peeled and cut into 2-inch pieces
1⁄4 cup extra virgin olive oil
3 tsp. vegetable oil
4 garlic cloves, lightly crushed
1 long sprig of rosemary

Directions

Step 1: Preheat oven to 350° F

Step 2: Place potatoes in a large pot and pour water to cover 2 inches. Season water with salt and bring to simmer over medium to high heat. Reduce heat and simmer for 8-10 minutes.

Step 3: Strain the potatoes and let them sit uncovered to steam off any extra liquid. Lightly toss to remove the starch, but be careful not to break the potatoes.

Step 4: Combine both oils in a large roasting pan and heat in the oven for 10 minutes.

Step 5: Carefully remove the pan from the oven and add potatoes in a single layer.

Step 6: Return the pan to the oven and roast the potatoes, turning after 10 minutes. Cook for 15-20 minutes.

Step 7: Toss in garlic and rosemary and cook until potatoes are crisp golden brown 8-10 minutes.

Serve these Burnished Potatoes as a splendid side that complements a variety of main dishes. Their crispy texture and rich, herbal flavor profile make them a delightful addition to any meal, whether a casual family dinner or a festive holiday feast. Enjoy the simple ingredients and complex flavors that make this dish a timeless classic.

Frequently asked questions about Burnished Potatoes

What makes Burnished Potatoes different from regular roasted potatoes?

Burnished Potatoes are parboiled before being roasted with a mix of olive and vegetable oils, giving them a crispier exterior and creamier interior than regular roasted potatoes.

Can I use other types of potatoes for this recipe?

Yes, while russet potatoes are recommended for their texture, you can use Yukon gold or red potatoes for a different flavor and texture profile.

How can I ensure my potatoes are crispy every time?

Ensure your potatoes are dry after parboiling, use enough oil, and don't overcrowd the pan to allow for even heat distribution and crisping.

What are the best herbs to add for flavor aside from rosemary?

Thyme, sage, and oregano are great alternatives that also pair well with the flavors of the Burnished Potatoes.

Is there a dairy-free alternative to using olive oil for roasting?

Olive oil is already dairy-free and perfect for roasting, but you can also use avocado oil or coconut oil for different flavors and high-heat cooking.

Related searches

‍

Fresh, Delicious & Healthy!

At Roots Food Group, we prioritize flavor, and freshness more than our competitors. Each bite into our meals is sure to be healthy, and delicious. Ask your doctor about medically tailored meals today, and let Roots Food Group support your health needs!

Browse Meals