Tomato Jam

Written by: 
Marta Mickiewicz
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Statistic Number
Calories per tablespoon of Tomato Jam 40 calories
Total cooking time for Tomato Jam About 60 minutes
Number of ingredients 8
Percentage of daily Vitamin C provided by one serving 15%
Shelf life of homemade Tomato Jam Up to 3 weeks when stored properly
Key Takeaways Explanation
Rich in Antioxidants Tomato Jam is packed with lycopene and vitamins from fresh tomatoes, promoting heart health and cancer prevention.
Sweet and Spicy Profile The combination of brown sugar and spices like cayenne and ginger gives the jam a unique flavor that complements many dishes.
Versatile Condiment Tomato Jam can be used in a variety of culinary contexts, from glazes for meats to a spread for cheeses and crackers.
Preservation of Tomatoes Making jam is an excellent way to preserve the nutritional benefits and flavor of tomatoes beyond their season.
Culinary Tradition Tomato Jam continues the culinary tradition of preserving and enhancing the flavors of seasonal produce through jam making.

Welcome to Roots Food Group's blog, where today we're delving into a recipe that transforms everyday ingredients into an extraordinary condiment. With its rich, complex flavors, Tomato Jam is a delightful addition to many dishes, enhancing everything from simple breakfasts to gourmet dinners. Before sharing our favorite recipe, explore this unique jam's history, benefits, and cultural significance.

A Brief History of Tomato Jam

Tomato jam may sound modern, but it has historical roots for centuries, particularly in Middle Eastern and North African cuisines. Traditionally, it was a way to preserve tomatoes beyond their growing season. Combining sugar and spices with tomatoes creates a versatile condiment enjoyed in various forms worldwide.

Health Benefits

Tomatoes are a fantastic source of vitamins C and K, potassium, folate, and antioxidants such as lycopene, which are linked to many health benefits, including reduced risk of heart disease and cancer. This jam preserves these nutrients and combines them with spices that have health benefits, like ginger for digestion and cinnamon for blood sugar regulation.

Cultural Significance

Tomato jam represents a culinary tradition of preserving the bounty of the harvest. In many cultures, similar preserves made from fruits or vegetables celebrate seasonal produce and the art of canning. This jam is a wonderful example of how traditional techniques can adapt to contemporary tastes and cuisines.

The Recipe

Ingredients

  • 2 lbs Roma tomatoes, cored and coarsely chopped
  • 3/4 cup light brown sugar
  • 2 Tbsp. apple cider vinegar
  • 1 Tbsp. fresh grated or minced ginger
  • 1⁄4 tsp. ground cinnamon
  • 1⁄8 tsp. ground cloves
  • 1 tsp. salt
  • 1⁄2 tsp. cayenne

Directions

Step 1: Add all the ingredients to a heavy-bottomed saucepan and bring the mixture to a boil, stirring frequently to prevent the bottom from burning.

Step 2: Reduce the heat and simmer, stirring occasionally, until the mixture has thickened to the consistency of jam. Remove from the heat and allow to cool to room temperature.

Transfer to an airtight container and store in the refrigerator for up to 10 days.

Tomato Jam is incredibly versatile—serve it on toast, use it as a glaze for meats, or pair it with cheeses for a delightful contrast. Its deep, tangy, spicy flavor makes it a favorite for those who appreciate a gourmet twist on traditional preserves. Enjoy crafting this delicious jam and incorporating it into your meals!

Frequently asked questions about Tomato Jam

What are the best tomatoes to use for making Tomato Jam?


Roma tomatoes are ideal for making Tomato Jam due to their firm texture and lower moisture content, which helps create a thicker, richer jam.

How can I store Tomato Jam, and how long does it last?


Store Tomato Jam in an airtight container in the refrigerator for up to three weeks. For longer storage, it can be frozen or properly canned.

Can I reduce the sugar in Tomato Jam?


Yes, you can reduce the sugar, but keep in mind that sugar not only sweetens the jam but also helps in its preservation and texture.

Is Tomato Jam vegan?


Yes, Tomato Jam is vegan as it contains no animal products, making it a suitable choice for those following a vegan diet.

What are some creative ways to use Tomato Jam?


Tomato Jam can be used as a topping on burgers, a flavorful addition to cheese boards, a glaze for roasted meats, or as a unique spread on sandwiches.

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